Our Community Walk/Ruck is almost here!
Hey!
Our
community walk/ruck event is almost here! Here are the details and REGISTRATION.
We’re not just building better bodies—we’re building a community. On Sunday, September 22nd, we’re teaming up with our friends at Osteostrong and
StretchLab for a Community Walk/Ruck through the neighborhood/Central Park
What’s a ruck, you ask? It’s simply walking with a weighted backpack—a fantastic, simple way to build strength, endurance, resilience, and healthier posture.
This event is about more than just getting steps in—it’s about coming together to build healthy habits in a fun, social, and active environment. You’ll get to:
- Meet like-minded people committed to better
health
- Learn easy ways to stay fit without spending hours at the gym
- Connect with experts from both New York Chiropractic Life Center, Osteostrong, and Stretch Lab
- Get moving with the power of community support
Whether you’re new to walking or a seasoned rucker, this event is perfect for all fitness levels. Bring your family, friends, and a water bottle, and get ready for a morning of movement, laughter, and connection!
P.S. Don’t have a ruck? No worries! We’ll teach you how to participate with or without one.
